Friday, October 17, 2008

promised update

So, it's friday and I have the day off, excellent :)

The last few weeks have been jammed pack with a long visit by my parents (lots of eating out :( but lots of walking :) )  and tons of things at work.  My numbers aren't where I would like them to be right now, but they do keep going down, which is good.  

I have started reading a cool blog, "the anti jared", and he talks about NSV's (non-scale victories).  I love this concept :)  I have been hitting the gym on a regular basis and lifting weights is part of my routine.  Even though my scale number is going down slow, my NSV for this week is that I definitely need some new pants :)

Start: 337
Current : 329.1
Goal: 299 by 12-23-08

No comments: